We are offering a Brand New Series in collaboration with JDIC Edmonton:
Knowing Your Mental Traps And How to Shift Out of Them.

Who doesn’t want to know how to do that?

Especially in these challenging times, we are overloaded on all fronts and can get trapped in our minds and ways of coping. You are invited to understand your mental traps and learn how to shift out of them. It is possible to move out of coping an surviving, and start thriving in challenging times!

Come join Anna and Svetlana in a 6-week series on
Fridays 10a.m. – 12p.m. starting THIS FRIDAY MORNING! October 8.
(if you are unable to join this, or any other week’s session, no problem, join us when you can)

We are able to offer these series for a very low cost, ONLY 18$ for the all 6 sessions!

Weekly topic titles are:

October 8: Mental Traps: How to prevent Informational Overload?
October 15: Mental Traps: How to Filter Online Information & not to become a “Drama Queen”? October 22: Mental Traps: Our Losses & Gains in the New Virtual Environment.
October 29: Mental Traps: Sorry About My Past
November 5: Mental Traps: Worry About My Future
November 12: Mental Traps: Not Grateful for My Present

This series is offered online, on Zoom. You will receive the link upon registration. Please contact us if you have any questions!

To Register please use this link: REGISTRATION MENTAL TRAPS SERIES